Dr. Mitch Rice

English · 🇺🇸 United States · Long videos · ~10 min · last upload 2 days ago

👋 Hello friends! I'm Dr. Mitch Rice, a board-certified family physician (NOT AI) on a mission to help you live longer, healthier, and stronger. My goal on this channel is simple: add years to your life and life to your years. The current healthcare system is very good at treating disease once it appears. But when it comes to preventing many of the chronic diseases that steal our health, independence, and quality of life, I believe we can do much better. Here, you'll find evidence-based videos on longevity, heart health, blood pressure, nutrition, metabolic health, healthy aging, disease prevention, and the everyday habits that have the biggest impact on your future health. Every video is created with one goal in mind: to give you practical, science-backed information and tactics you can actually use to truly improve your health long term. Subscribe, and let's build a healthier future together! For business inquiries & sponsorships: [email · unlock] Cheers ✌️ — Mitch Rice, DO