fitbymik
English · 🇨🇦 Canada · Long videos · ~35 min · last upload 5 days ago
Hey! My name is Mikala, but you might know me as fitbymik! I am a fitness instructor, personal trainer, dancer and aerialist born and raised in Toronto Canada. I have a passion for health and fitness that lead me to a Bachelors Degree in Kinesiology, and over a decade of teaching in the fitness industry. Some of the class genres I have taught include Barre Fitness, Strength and Conditioning, Yoga, Pilates, Zumba, Aquafit, dance and gymnastics. I also have years of expertise with one-on-one personal training and fitness coaching. One of my favourite things about this industry is the ability to help others achieve their goals and feel their best! In between teaching and learning, I spent many years performing as a dancer and aerialist with Norwegian Cruise Line. I also performed as an aerialist at Tokyo Disney Resort in Japan! I can’t wait to continue bringing more workouts and challenges to help YOU reach your fitness and flexibility goals!
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Recent uploads
- 30 min UPPER BODY WORKOUT | Begin All Standing + End with Floorwork | Medium Set of Dumbbells61.9K views
- 30 min LOWER BODY SCULPT WORKOUT | One Dumbbell | Pilates Inspired Movements | Glutes and Thighs72.9K views
- 30 min FULL BODY HYBRID WORKOUT | True Strength x Pilates | Multiple Sets of Dumbbells130K views
- 15 min ABS AND DEEP CORE WORKOUT | Slow and Controlled True Core Burn | Modifications Included106K views
- 30 min UPPER BODY WORKOUT | Dumbbells + Bench | True Strength | Arms, Chest, Back and Core108K views
- 30 min GLUTE FOCUSED LOWER BODY WORKOUT | Dumbbells and Loop Booty Band86.1K views